Coaching is partnering with clients in a thought-provoking intuitive and creative process that inspires them to maximize their personal and professional potential.
Think of coaching as a way to build on a foundation. Your programming and approach (framing) may be top-notch, but without exploring the underlying factors and challenges of daily life—managing time, creating healthy boundaries, defining needs and goals, learning accountability, making commitments, delaying gratification and identifying obstacles and solutions—we may get stuck, unable to create a strong and lasting foundation of awareness and change. Behavior change and learning new ways of showing up in life are key factors to success, and these are specifically addressed with Spiritual Tools with Lifestyle Coaching.
Note: At least 10 sessions are recommended to see a strong and consistent change.